TAO Yoga

Qi Gong Basic Course - awaken the healing power

Activate your natural self-healing powers.

You learn:

• The inner smile (organ, digestive line, spine and brain,
• centering

the organs work better, there is a positive change in all areas of life new advanced form

• The 6 healing sounds, inner organ smile.

doing the inner smile you learn to smile to all organs, make them work better and have a better and more positive attitude to your inner being and yourself.

Detoxifying and energizing the heart, lungs, kidneys, liver, spleen (stomach, abdominal gland) and the triple heater

• Microcosmic Orbit, energy cycle
• activate the main energy centers of the body

Introduction: iron shirt qigong, spinal breathing, kidney breathing

Negative emotions such as fear, anger, depression are transformed into life force and transformed. A more positive emotionality is developed.

With the basic exercises we calm the nervous system, strengthen the organs and increase the life force, all areas of life are positively influenced and the ability to concentrate is improved.

 The exercise system can help people in all ways to deepen their practice and health. It supports people in self-realization.

The point is that natural body processes that have been lost through stress and environmental influences are restored as the basis for a healthy body and a meaningful life.

extras

• spinal cord breathing
• kidney breath chi selfmassage
• turning wheel excersise for abdoman and intenstine

second brain (the brain in the gut)

Advanced courses:

Tao Yoga Iron Shirt Chi Kung

Tao Yoga Fusion I-III

Tao Yoga HEALING LOVE SELF CULTIVATION men and women

Tao Yoga Tai Chi Chi Kung

Tao Yoga, the female way to inner strength

Private lessons also possible in

Hui Chung Gong 16 figures for youthful freshness

Chen style Taijiquan 36-movements

Company events:-workshops- ongoing classes

Basic seminars (adventure health) are better

there is a positive change in all areas of life new advanced form